Female estrogen deficiency, rough skin, waist like a bucket, drink this “soup”, young and beautiful! What do women fear most? I believe the answer of many people is to be afraid of fat and bad skin. Everyone has a love for beauty. Especially for female friends, beauty is a lifelong task. Every woman wants to be beautiful. But everyone will get older with the passage of time, especially when female friends are 40 years old, they will have wrinkles and spots on their faces, and the weight on their waists will gradually increase. No matter what they don’t ask all the year round, their skin will become very rough, and their waists will gradually turn into bucket waists. In fact, this situation is due to the lack of estrogen in women’s body. Estrogen is a very important substance for women. If the body lacks estrogen, there will be symptoms of rough skin, fat accumulation, endocrine imbalance, backache, osteoporosis, accelerated aging and poor mental state, If the female friend body appears such symptom, must take seriously, must not neglect.
There are many young partners who rely on drugs to supplement estrogen. In fact, this is a serious mistake, because drugs all have side effects, and long-term consumption will do no harm to the body. Little monkey suggests that we use the method of dietary supplement to supplement estrogen. He says that little monkey shares a food for everyone. It is a natural “estrogen”, which is pumpkin, Pumpkin is rich in vitamin E, which has strong antioxidant activity. It can effectively remove free radicals in the body, whiten spots and delay aging. At the same time, vitamin E can also act on the pituitary gland and ovary to effectively control the secretion of estrogen. If you feel irritable recently, in addition, you have physiological disorder and menstrual disorder, You can eat more pumpkins; Today, the little monkey teaches us a quick way to Kwai pumpkin, and makes pumpkin soup. Every day, a bowl of women can make the skin white and the waist is thinner. At 40, it is not old. It often drinks the soup, which is young and beautiful. Ingredients: 500g pumpkin, 200g pure milk, 50g cream, and proper amount of water. Methods: 1. Remove the skin of the pumpkin with a tool, remove the flesh with a knife, and then cut the pumpkin into pieces with a knife.

2. Put the cut pumpkin pieces into the container, prepare a skillet, steam the pumpkin pieces for about 20 minutes, then put the steamed pumpkin in the cooking machine, add the right amount of milk and beat it into mud.
3. Prepare a pot, put the beaten pumpkin puree into the pot, add 50g light cream, stir evenly, open fire and start heating, heat for 3 minutes, then take out the pot to eat, don’t boil the pot, heat slightly, and then use straw to slowly dot the prepared cream on the top. It’s delicious and nutritious. It’s very suitable for female partners to eat.
   Tips: you can add less milk if you like thicker taste, and more milk if you like thinner taste; It is suggested that you use original milk instead of fruit milk. Fruit milk will destroy the flavor of pumpkin.